Classes start Oct. 6 in Manawa
Sturm Memorial Library in Manawa will offer a five-week session of chair yoga starting in October.
Instructor Kassie Poye of Ogdensburg will teach the classes, which will be held at 9:30 a.m. Thursdays, starting Oct. 6.
Chair Yoga is a gentle yoga ideal for senior citizens, those with mobility issues or those with chronic disability or pain.
Poye is a graduate of the Fox Valley School of Massage in Neenah and specializes in massage therapy and yoga instruction.
The program is limited to five people per session, so registration is required. Walk-ins are welcome if there is room.
The program is free and is open to anyone ages 16 and up.
Call the library at 920-596-2252 to register or receive more information.